Dealing with a narcissist?

Dealing with a narcissist?

Are you tired of dealing with those "Energy Vampires" in your life or workplace? You know, those people who think the world revolves around them and their need for admiration? We feel you! It can be stressful to work and live with narcissistic people but don't worry; we've got your back with some tips to manage that stress!

First up, set boundaries! Let these people know what behavior is acceptable and what's not. And if they try to cross those boundaries, don't be afraid to say no or walk away. It's all about protecting your peace.
Next, take care of yourself! Do activities that make you feel good, like exercise, meditation, or even sipping some stress-reducing herbal tea. Look for adaptogenic herbs to help you sip the stress away. 

Remember, self-care is not selfish; it's essential!

Don't take their behavior personally, my friend. It's not a reflection of your worth! Detach emotionally and focus on what makes you happy. Try to stay positive and shift your mindset towards gratitude. It can do wonders for your stress levels.

If possible, keep your distance from these energy vampires. But if you have to interact with them, keep your conversations brief and to the point. No need to get caught up in their drama!

In conclusion, dealing with narcissistic people can be tough, but remember to create boundaries, take care of yourself, don't take it personally, stay positive, and keep your distance. You got this!

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1 comment

Great article on narcissism! Boundaries are key to protecting your wellbeing ♥️ Thanks for the reminder.


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