Discover the Magic of Butterfly Pea Flower Tea: A Taste of Thai Tradition

Discover the Magic of Butterfly Pea Flower Tea: A Taste of Thai Tradition

Have you ever witnessed a drink that changes colour before your eyes? Welcome to the enchanting world of Butterfly Pea Flower Tea, Thailand's spectacular beverage that's not just a feast for the eyes but a delight for your health and taste buds!

Butterfly Pea Flower Tea, a traditional Thai drink, is gaining popularity among tea enthusiasts worldwide. Known for its vibrant blue hue and numerous health benefits, this herbal tea is a perfect addition to the daily routine of those transitioning from coffee to tea or seeking non-alcoholic beverage options. Let's explore its cultural significance, health benefits, and delicious ways to enjoy It.

Cultural Significance in Thailand:

    • In Thailand, the Butterfly Pea Flower is more than just a plant; it's a heritage piece. Known locally as Nam Dok Anchan, this tea is a staple in Thai ceremonies and households, symbolizing hospitality and tradition. It's often served to guests as a welcome drink, showcasing Thailand's rich culture and the importance of hospitality.

Health Benefits Galore:

    • Are you transitioning from coffee to tea? Butterfly Pea Flower Tea is a fantastic choice. It's packed with antioxidants and known for its stress-reducing properties. This caffeine-free alternative can help reduce anxiety, improve brain function, and even boost skin health, making it a must-try for health-conscious individuals.

Versatile and Fun Recipes:

    • The magic of Butterfly Pea Flower Tea continues with its color-changing properties. Its mild taste pairs wonderfully with various ingredients, allowing creative recipes like the Butterfly Pea Flower Limeade (Nam Dok Anchan). Whether served hot or cold, this tea is a versatile ingredient in your culinary repertoire.

Butterfly Pea Flower Limeade (Nam Dok Anchan) Recipe 


  • 1 scoop of Butterfly pea flower
  • 3 limes (or 1/4 cup of lime juice)
  • 1-2 tablespoons of honey


Brew the Tea:

    • Steep 1 scoop of butterfly pea flower in hot water for at least 10 minutes. This is an herbal tea, so longer brewing won't make it bitter.

Prepare the Honey Mixture:

    • In a separate cup, dissolve 1-2 tablespoons of honey in a small amount of hot water to create a syrup.

Combine Ingredients:

    • Pour the brewed tea into a large pitcher.
    • Add the honey mixture to the pitcher, ensuring it's well dissolved.
    • Squeeze in the juice of 3 limes or add 1/4 cup of lime juice to the pitcher and stir well.

Serve and Enjoy:

    • Refrigerate the mixture to cool or serve over ice for a refreshing iced tea.
    • For a fizzy variation, mix the tea with sparkling water before serving.

Tip: This recipe makes a pitcher of tea, perfect for enjoying throughout the week as a delightful and colorful refreshment.

Butterfly Pea Flower Tea is more than just a beverage; it's a journey into Thai culture, a step towards healthier living, and a canvas for your culinary artistry. Its unique characteristics and versatility make it an exciting addition to any tea lover's collection.


Ready to embark on a flavorful journey with Butterfly Pea Flower Tea? Head over to Babooshy Tea and explore our selection of loose leaf teas. Begin your adventure in the delightful world of teas and embrace the vibrant traditions of Thailand with every sip. Start shopping now and transform your tea routine into an extraordinary experience!

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